MyRunningCoach is North America's only on-line coaching service owned and staffed by both competitive runners and health professionals. Our mission is to make you the best you can be as a runner -- while keeping you injury-free.
What You Get:
Frequent Contact with a Professional Coach, who will monitor your training and make adjustments dictated by the progress of your workouts or changes in your family or job obligations.
A Flexible and Fluid Training Program keyed to your unique capabilities as well as the time you have available for running and the dates of any goal races in which you plan to compete.
Answers to Questions about running-related discomfort, pain and injury.
A Biweekly Newsletter called Running the Right Way, which will keep you informed about the latest scientific research on maximizing performance and preventing injury.
And more,….
The Results You Can Expect:
- A Personal Best in the Goal Race you may be training for.
- A stronger cardiovascular system that will enable you to run faster and more comfortably.
- Fewer injuries and less pain and soreness.
- Shorter recovery times between workouts.
